Sarah specializes in nature-based therapy, offering sessions in her Broad Ripple office and in outdoor settings. She works with clients age 16 and older, and has experience supporting individuals navigating anxiety, bipolar disorder, depression, and challenges that can accompany ADHD and autism.

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Sarah’s work is grounded in a trauma-informed approach that weaves together mind and body using parts-work, also known as Internal Family Systems (IFS). With warmth and curiosity, she helps clients explore their inner world—a journey that often brings healing, self-acceptance, and meaningful transformation. 

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Passionate about creating inclusive and affirming spaces, Sarah is gender-affirming and celebrates neurodiversity. She strives to help clients feel safe, understood, and empowered as they move toward a more grounded and authentic version of themselves.

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Sarah’s work is grounded in a trauma-informed approach that weaves together mind and body using parts-work, also known as Internal Family Systems (IFS) and Brain Spotring.