Our Therapists
Alisha Ahrendts, Ph.D., LMHC
Alisha understands that the decision to come to counseling can be a difficult one to make, so thank you for putting in the work. She is a Licensed Mental Health Therapist with over 5 years of experience in the field of mental health. She holds a PhD in Counselor Education and Supervision and a Master’s degree in Clinical Mental Health Counseling from Capella University.
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She specializes in working with adults dealing with anxiety, ADHD, Autism, postpartum concerns, and depression. Her approach is integrative, combining elements of CBT, mindfulness, and person-centered therapy to create personalized treatment plans that meet the unique needs of each client.
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Committed to fostering a safe and supportive environment, she believes in the power of the therapeutic relationship as a catalyst for change. She is passionate about helping her clients gain insight into their patterns, develop coping strategies, and build resilience to navigate life’s challenges.
Sarah Stallings, MA, LMHCA
Sarah specializes in nature-based therapy, offering sessions in her Broad Ripple office and in outdoor settings. She works with clients age 16 and older, and has experience supporting individuals navigating anxiety, bipolar disorder, depression, and challenges that can accompany ADHD and autism.
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Sarah’s work is grounded in a trauma-informed approach that weaves together mind and body using parts-work, also known as Internal Family Systems (IFS). With warmth and curiosity, she helps clients explore their inner world—a journey that often brings healing, self-acceptance, and meaningful transformation.
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Passionate about creating inclusive and affirming spaces, Sarah is gender-affirming and celebrates neurodiversity. She strives to help clients feel safe, understood, and empowered as they move toward a more grounded and authentic version of themselves.
Jaelynn Hawkins, MA, LMHCA
Whether you're feeling overwhelmed by anxiety, weighed down by depression, struggling in your relationships, or navigating the challenges of borderline personality disorder (BPD) or other life concerns, therapy should never feel like a one-size-fits-all experience. I believe that meaningful healing begins with understanding your unique story, strengths, and goals.
My approach to therapy is collaborative, compassionate, and tailored specifically to you. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Dialectical Behavior Therapy (DBT), I create individualized treatment plans that address your specific needs while honoring your personal values and experiences.
Together, we'll work to identify patterns that may be keeping you stuck, develop practical tools to manage life's challenges, strengthen emotional resilience, and foster healthier relationships, with yourself and others. Therapy is not about changing who you are; it's about helping you better understand yourself, build on your strengths, and create lasting, meaningful change.
I believe that healing happens at your pace. Whether you're taking your first step into therapy or returning after time away, I strive to create a safe, supportive environment where you feel heard, respected, and empowered. My goal is for therapy to become a space where you can explore difficult emotions, gain new perspectives, and leave each session with greater confidence and practical strategies that support your everyday life.
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