Alisha understands that the decision to come to counseling can be a difficult one to make, so thank you for putting in the work. She is a Licensed Mental Health Therapist with over 5 years of experience in the field of mental health. She holds a PhD in Counselor Education and Supervision and a Master’s degree in Clinical Mental Health Counseling from Capella University.​

 

She specializes in working with adults dealing with anxiety, ADHD, Autism, postpartum concerns, and depression. Her approach is integrative, combining elements of CBT, mindfulness, and person-centered therapy to create personalized treatment plans that meet the unique needs of each client.​ Alisha is also trained in Brainspotting and likes to integrate this tool into the therapeutic relationship. 

 

Committed to fostering a safe and supportive environment, she believes in the power of the therapeutic relationship as a catalyst for change. She is passionate about helping her clients gain insight into their patterns, develop coping strategies, and build resilience to navigate life’s challenges.